Memorial Day is a day set aside to honor the military men and women who gave their lives in war. The 4,435 Americans killed in the American Revolutionary War. The 2,260 Americans killed in the War of 1812. The 618,000 Americans killed in the Civil War. The 2,446 Americans killed in the Spanish-American War. The […]
Exercise Improves Brain Inflammation
<Study> Exercise reduces levels of brain inflammation (IL6) in people with schizophrenia. Interestingly higher IL6 is associated with several other problems including… impulsivity, depression and feelings of hopelessness, cognitive decline, pain, diabetes/blood sugar elevations, asthma, fibromyalgia, arthritis, gut problems (like IBS), autoimmunity, allergies, food sensitivities, suicide, and more. Could exercise really help chronic disease? It […]
Chiropractic Education Beyond The Doctorate…
What You Probably Didn’t Know About Chiropractors… Most people have no idea that chiropractors can specialize through post-doctorate training in a similar type of way that you might see other healthcare providers like MDs specialize into a particular area. Even though the practitioner can and generally still does see other general types of care. Chiropractors […]
Health Quotes Of The Week
Quotes That Make Sense… 3 Health Quotes from the excellent book, “Why Isn’t My Brain Working? A revolutionary understanding of brain decline and effective strategies to recover your brain’s health” The book is written by Datis Kharrazian, a chiropractic neurologist and PhD researcher. He’s well known for his work in ‘functional medicine,’ as well as […]
Exercise Improves Brain Inflammation
Exercise Reduces Neurological Inflammation and Improves Mental Health Exercise reduces levels of brain inflammation (IL6) in people with schizophrenia in a dose dependent way. Interestingly higher IL6 is associated with so many other problems also and drives CRP (c-reactive protein, an inflammatory marker). This is just one example of exercise helping chronic disease. Could exercise […]
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