A ketogenic diet offers some significant benefits for many people with neurological problems, even though it is most associated with weight loss. Here, we’ll talk about using the ketogenic diet to improve function in a person suffering with MS (Multiple Sclerosis). Of course, there are many things to consider for each individual when it comes […]
Improving MS With A Ketogenic Diet
Dr. LaLanne, Chiropractor, Starts Fitness Revolution
Living The Chiropractic Lifestyle For Optimal Health and Wellness. There are few people that have been more positive and influential (certainly when he was in his earlier years!) than Dr. Jack LaLanne. Yes, doctor, many people don’t realize that the “Godfather of Fitness” and the man who started the American Fitness Revolution was a Chiropractor! […]
Focusing On Health In 2020
7 Steps For A Much Healthier New Year! Healthy habits make you more healthy, unhealthy ones make you less healthy. This one statement really tells us what we need to do to improve health, it’s improving our daily habits. As far as health goes, everything counts. This is what often makes it seem like an […]
Avoiding Getting Sick… Cold and Flu Season
This post will talk about how to improve your resistance to flu viruses naturally. View Post Often we think about getting the flu vaccine as the only thing we can do to prevent getting sick or spreading the viruses. The problem is that the flu vaccine isn’t very effective for preventing you from getting the […]
The 2020 Game Plan For The New Year!
2019, Is Behind Us… We Now Enter A New Year and A New Decade. 2019… it may have been good, bad, or somewhere in between for you but regardless, it’s over and it’s time to focus on 2020 (optometrist humor!) During January, most of us are thinking about what we would like to accomplish this […]
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