Movement Based Treatments Help Arthritis Pain and Stiffness! We mentioned in another blog post that arthritis often begins with a trauma or repetitive traumas/stresses to the joint(s). These traumas/repetitive stresses can cause problems within the joints and muscles controlling the joints which change the way the joint moves. Over time, this causes ever-increasing damage to […]
What You Need To Know About Arthritis, Pain, and Stiffness
Osteoarthritis Causes Many People Serious Problems in Texarkana. Osteoarthritis, degenerative joint disease, degenerative disc disease, and bone spur formation is very common. It occurs most frequently in the hands, hips, and knees. It’s also very common in the neck and back. We know that trauma can start or accelerate the process of developing arthritis. We […]
Low Carb Diet Helps Knee Pain
Diet Effects Pain and Inflammation. Arthritis commonly effects the knees and can cause serious pain and difficulty doing daily tasks in so many people. Here’s a potential solution that you may have never heard about… A low carb diet was found to dramatically improve osteoarthritis knee pain and inflammation. Inflammation is tied to so many […]
Better Performance and Injury Prevention
This is a really interesting article that will change the way you think about injuries and injury prevention… whether it’s in sports, on the job, at home, or anywhere else. We often don’t think about the complex system that allows our bodies to move and function properly. The system that does this for us is, […]
7 Natural Effective Alternatives To Pain Relievers
Natural Ways To Reduce Pain Without Pills That Improve Your Health. So many people are in pain that continues to worsen over time leading to greater problems enjoying their lives and doing the things they want to do and need to do at work and home. We’ve discussed potential problems with this approach, including potential […]
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