What’s the One Thing that will allow you to improve in every part of your life? The One Thing that will help you feel better, sleep better, reduce stress, have more energy, perform better at home, work, and everywhere else. It’s your health and wellness. The problem is that too often we sacrifice our health […]
Kid’s Brain Health and Screen Time
Phones, Tablets, Video Games, Media and Your Child’s Brain Health. A recent study follows up with other research showing potential serious problems with prolonged media use and our health, in this case in kids. We previously covered a shocking study showing ‘digital dementia‘ in heavy internet users. Other posts about problems with mobile devices and […]
Chiropractic Care Less Expensive (Headache and Migraine Relief)
Healthcare For Headaches. Who Should You See and How Does That Effect How Much You and The Insurance Company Pays? Headaches, including migraine and other headaches, are one of the most common symptoms that people experience. About half of adults and a large percentage of kids experience headaches. A large number of people experience headaches […]
7 Food Flavorings Banned As Carcinogenic
FDA Bans 7 Artificial Flavors Commonly Found In Ice Cream And Candy. Seven common flavoring ingredients found to cause cancer. From the article cited below, “After extensive research that found carcinogenic effects in lab animals, the FDA has officially banned seven artificial additives, most of which are commonly found as an artificial flavoring ingredient […]
How To Raise Fit Kids
Helping Your Kids Get and Stay Fit. The National Institutes of Health reports about 55% of adults are overweight or obese. This is up from 43% in the 60’s. How heavy and how healthy we are often is related to our habits when young. Our kids now are becoming increasingly sedentary, only 19% are physically […]
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