Chiropractic, The ‘Secret’ Ingredient To A Healthy Lifestyle Health requires many factors ranging from diet to sleep, stress reduction, exercise, and movement. Chiropractic care and recommendations can improve all these factors. The chiropractic treatment side of this equation is equally important to the lifestyle changes because it’s very important to restore normal movements and muscle […]
Could Your Lack Of Sleep Make Your Pain Worse?
Sleep Is Critically Important For Your Health For So Many Reasons, For Example… Loss Of Sleep Increases Inflammation Sleep disturbances are associated with inflammatory disease risks and increases in all cause mortality. A review of 72 studies were evaluated looking at inflammatory markers in the blood: C-reactive protein (CRP), interleukin-6 (IL-6), and tumor necrosis factor α […]