You may have been told or suspect you have a sprain in your neck, back, or extremity from a recent trauma like a Car Accident or Sports Injury in Texarkana. What is a sprain? A sprain refers to injury of a ligament. Ligaments are soft tissue that hold bones together at a joint. Ligaments prevent one […]
Fish Oil for Arthritis and Disc Pain Relief
Study Compares Fish Oil Supplementation to NSAID Pain Relievers For Arthritis and Disc Pain in the Neck and Back. A study published in the Journal, Surgical Neurology (April 2006) Fish Oil as an anti-inflammatory alternative to NSAIDs pain relievers for arthritis and degenerative disc pain. These particular patients primarily had degenerative changes in the joints […]
4 Steps To Improve Chronic Pain
Help For Chronic Pain Sufferers in Texarkana You may be suffering from pain that is related to a past car accident, sports injury, arthritis pain, disc injury (like a disc herniation or bulge), fibromyalgia, headaches, TMJ problems, or another painful condition. This post is meant to give you some steps (4) you can take that […]
Are Vegetable Oils Causing A Health Problem?
Vegetable Oils Are They Dangerous to Your Health? What we eat (and what we avoid) can have a profound effect on our health. The problem is that there are so many confusing, conflicting ideas about what to eat and what not to eat. We’ve previously discussed some of the problems with foods that really bump […]
4 Simple Ways to Reduce Holiday Stress in Texarkana
4 Ways to Reduce Mental and Physical Holiday Stress in Texarkana The holidays can be a very stressful time for many people in Texarkana… because of parties, get togethers, traveling, buying gifts, wrapping gifts and more! Don’t stress over the holidays. Here are a few simple ways that you can make the Holidays a more […]