Reduced Blood Sugar In Diabetics Improves COVID19 Outcomes <Research>. The news has talked about how different comorbidities increase a person’s risk of serious complications and death from the new coronavirus. One of these risks that has been well established is diabetes. An April 30th paper from cell.com finds that well controlled blood sugar in diabetes […]
Stress Increases Susceptibility To Viral Infections
One of the biggest threats to our health in the modern world is stress. Stress has been associated with so many chronic and deadly diseases. Minimizing your stress is important through lifestyle management including getting enough sleep, exercising daily, spending time with people you enjoy, doing things you love doing, laughing, in addition to things […]
COVID-19 Risks and You
Modifiable COVID-19 Risks People are concerned about getting covid-19 and are spending a huge amount of time washing hands, using hand sanitizer, wearing masks, and avoiding everyone. UK cardiologist, Aseem Malhotra, talks about what he calls the elephant in the room with COVID 19, your metabolic health (link below). All the things above may provide […]
Lock Down or Return To Work While Being Responsible?
A recent article on TheHill.com brings up some good points about COVID-19. The article brings up several major points. The overwhelming majority of people do not have any significant risk of being hospitalized or dying from COVID-19. Looking at data from New York which was hardest hit in our country and in many ways an outlier (most […]
Exercise Found To Reduce Risks From COVID-19
Researcher finds regular exercise can protect against deadly Coronavirus complications. I know you might be thinking that this sounds like a lot of work. Hear me out though! However, the best thing you can do to reduce your risks of serious problems from this virus, the next one, and every other chronic disease that is […]
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