This post will talk about how to improve your resistance to flu viruses naturally. View Post Often we think about getting the flu vaccine as the only thing we can do to prevent getting sick or spreading the viruses. The problem is that the flu vaccine isn’t very effective for preventing you from getting the […]
Natural Cold and Flu Season Relief
Are you worried about the cold and flu season for yourself and your family? Instead of blaming the weather changes, researchers recommend a more pro-active approach… check your vitamin D levels. Even though getting out in the sun is still the best way to get D levels up. It gets a little more challenging in […]
Natural Cold and Flu Defense
Recent Research Finds Vitamin D More Effective Than Flu Vaccines. Recent research published in the British Medical Journal finds that vitamin D supplementation was significantly more effective than flu vaccines in preventing the flu. Vitamin D was also shown to significantly reduce the risk of colds, flu, and pneumonia. Vitamin D has also been shown […]
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