One of the biggest threats to our health in the modern world is stress. Stress has been associated with so many chronic and deadly diseases. Minimizing your stress is important through lifestyle management including getting enough sleep, exercising daily, spending time with people you enjoy, doing things you love doing, laughing, in addition to things […]
Stress Increases Susceptibility To Viral Infections
COVID-19 Risks and You
Modifiable COVID-19 Risks People are concerned about getting covid-19 and are spending a huge amount of time washing hands, using hand sanitizer, wearing masks, and avoiding everyone. UK cardiologist, Aseem Malhotra, talks about what he calls the elephant in the room with COVID 19, your metabolic health (link below). All the things above may provide […]
Aspirin May Have Made 1918 Flu Pandemic Worse
Medical Use Of Aspirin May Have Made 1918 Flu Pandemic Worse Interestingly, by many reports both Chiropractors and Osteopaths (they used to be like Chiropractors and were in 1918) were more successful treating infected patients during the Spanish Flu Epidemic when compared to the horrible numbers treated by their Medical Doctor counterparts. Treatments between these […]
Does a Ketogenic Diet protect against viral infections ?
Does a Ketogenic diet protect against viral infections? There is no specific evidence that nutritional ketosis will help specifically protect against COVID-19. It’s too new of a virus to have done the research on COVID-19. HOWEVER, there is evidence that a ketogenic diet can improve immune system function against other viruses. Animal studies published in […]
How to reduce chances of getting sick with COVID-19.
What should families do to reduce chances of getting sick with COVID-19? • Avoid touching your eyes, nose and mouth. • Wash hands frequently for at least 20 seconds with soap and water. This should be your primary method. Hand sanitizer also works, learn how to make your own hand sanitizer here. • Cough or […]
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