Here are the Top Posts of The Week from our Health Blog and our Facebook page. Check them out for insight on improving health and wellness for you and your family. This video post answers the question, Who Sees A Chiropractor?. The video discusses the results of a large survey about why 20 million Americans […]
Middle Age Muscle and Bone Loss
Is Feeling Old Due To Age Or Something Else? Aging is associated with a decrease in muscle mass especially in lower body muscle mass occurring after the fifth decade of life. Of course losing muscle mass means we’re getting weaker. We are not meant to become weaker and frailer as an quinquagenarian <- winning scrabble […]
70% of Army is Overweight or Obese
New RAND report finds almost 70% of Army is overweight or obese. We often hear or see social media posts saying you can’t outrun a bad diet. This one thing may, in fact, help prove that point. The interesting point here is that the Army exercises a lot. The problem can’t be corrected by simply […]
Losing Weight, Problem and Solution
Why do so many people continue to struggle to lose weight? Obesity continues to worsen in US. 5 states were at or above 35% obese in 2016. In 2012, no state was over 35%. This brings with it a lot of suffering with health problems, costs, medications, and just a loss of ability to enjoy […]
Maybe It’s A Good Time For A Nature Walk!
Nature, now in prescription strength. *If euphoria lasts longer than 4 hours check your email. 😄 An important part of the prescription for real health. Get outside and unplug for best results!
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