Healthcare, Pain, Injuries, and Disease. A quick question, when you go see your doctor are you going in for HEALTHcare or to manage symptoms and diseases? It’s an important question because there is a big difference. What we often mistakenly called HEALTHcare isn’t really about health if you’re seeing a doctor who helps with disease […]
Exercise For Mood and Depression
Mood and Movement. Many studies have demonstrated improvement in depression with exercise. The reason is that movement drives a huge amount of brain activity. It’s how we’re wired. It’s one of the reasons that chiropractic care can have a huge impact on neurological function – with movement based treatments. The problem is often that the […]
Exercise Found To Reduce Risks From COVID-19
Researcher finds regular exercise can protect against deadly Coronavirus complications. I know you might be thinking that this sounds like a lot of work. Hear me out though! However, the best thing you can do to reduce your risks of serious problems from this virus, the next one, and every other chronic disease that is […]
Improving Your Health In The Age Of COVID-19 and Beyond.
If you are concerned about getting covid-19, the absolutely best thing you can do is to improve your health, especially metabolic health by eating better, exercising daily, reducing stress (ie. quit paying attention to all the doomsday news), improve sleep, get outside in the sun, and do some things you love doing. The greatest risk […]
90% of Adults Hospitalized For COVID-19 Have Significant Chronic Health Problems
Good News, Bad News. 90% of those adults hospitalized for severe COVID19 complications have a significant underlying health condition with a significant skew towards older people. The most common risk factors are being older (particularly older than 65), hypertension, obesity, chronic lung disease, diabetes mellitus, and cardiovascular disease. The hospitalization rate during the four-week period […]
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