Diet and Lifestyle has a massive impact on your health in a variety of conditions. A recent study demonstrated excellent improvement in children with inflammatory bowel disease (Crohn’s disease or ulcerative colitis) with a Paleo type diet that eliminated grains, dairy, processed foods, and sugars. 80% of the kids in the study went into remission […]
Research Shows How You Can Improve Your Back Pain at Home
Insight into How You Can Improve Your Back Pain. A recent study in Arthritis Care & Research, found that weight and depression were independent predictors of back pain risk. Increasing body weight by a modest 9-10 lbs had a significant effect, increasing back pain. Exercise had the opposite effect, significantly reducing back pain. In fact […]
How New Food Labeling Is Likely To Make You Gain Weight
New labeling laws are likely to continue to contribute to the growing problem with obesity, diabetes, and heart disease. It's not meant to do so, it's just the math. Calories are made more prominent on the new labeling. This means that manufacturers will continue to look at ways to reduce calories. This means that fat […]
Sugar More Addictive Than Cocaine?
Several studies have come out that demonstrated sugar is addictive, in one study 93% of rats prefer Sugar over Cocaine. Over the last 100 years, the average person's sugar consumption has increased 3,600% in the US. Excess sugar causes massive health problems in the body leading to obesity, diabetes, and ultimately an early death. A […]
Fatigue? Here’s something you may not have considered.
Celiac disease is common in Texarkana and our country. Celiac disease affects at least 3 million Americans! This is the same number as the number of Americans that have Type 1 Diabetes. Interesting, there is a strong relationship between Celiac Disease and Type 1 Diabetes. It’s a lifelong chronic disease, but it can be helped […]
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