Diet and Fibromyalgia, General Guidelines To Improve Your Pain, Fatigue, and MANY Other Symptoms With A Simple Diet It’s important to work with a health care practitioner that can help you eliminate other problem foods, not only gluten and glutamate (see links for problems concerning these and fibromyalgia). Other critical issues revolving around your body weight, […]
Excitotoxins, Glutamate, MSG, Nutrasweet and Fibromyalgia
MSG, Excitotoxins, Nutrasweet (Aspartame) and Fibromyalgia?? At first look, this seems like an unlikely candidate for causing/contributing to fibromyalgia symptoms. There is some evidence that supports removing it from your diet though. Excitotoxins are considered excitatory neuro toxins because of their influence on increasing glutamate levels. Glutamate is an excitatory neurotransmitter and too much can […]
Weight Loss Secrets, Why Most Diets Fail.
“Is it possible to eat anything and still lose weight?” A common question for so many people that are attempting to lose weight. It is possible to eat anything in your diet and lose weight. It takes very serious will power to do so and unfortunately, you would very likely be using calorie restriction if you […]
A NEW Way To Look At Your Health
In the last post, I discussed the truth about health and disease. In this post, I want to cover a few things that will change everything for you if you really want to improve your health, energy, pain levels, and more. Our country is losing it's health and it's happening very, very quickly. The rate […]
The Shocking (and Empowering) Truth About Health
It's a New Year as I post this blog, but regardless of when you're seeing this. Read on because this post is meant for you and to help you improve your health. If you're like most people, you spend a little time evaluating how 2016 went, successes, and the challenges that you did not overcome. The […]
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