Modifiable COVID-19 Risks People are concerned about getting covid-19 and are spending a huge amount of time washing hands, using hand sanitizer, wearing masks, and avoiding everyone. UK cardiologist, Aseem Malhotra, talks about what he calls the elephant in the room with COVID 19, your metabolic health (link below). All the things above may provide […]
The Ketogenic Diet and Improved Immunity
Additional Evidence For The Ketogenic Diet Improving Immunity Interestingly the intimidating sounding 2-deoxy-D-glucose (2-DG) might help starve COVID-19 by depriving viral infected cells of glucose and reducing the virus’ way it hides from the immune system. Many viruses “hide” from our immune system so it can grow and spread through your cells while preventing our […]
Improving Your Health In The Age Of COVID-19 and Beyond.
If you are concerned about getting covid-19, the absolutely best thing you can do is to improve your health, especially metabolic health by eating better, exercising daily, reducing stress (ie. quit paying attention to all the doomsday news), improve sleep, get outside in the sun, and do some things you love doing. The greatest risk […]
Low Cholesterol Reduces Immune Function
A potential concern during the covid19 pandemic. Low cholesterol, viral immunity, and risks associated with an earlier death. These studies are not specific to the new coronavirus, but to other infectious respiratory viral diseases (and in all cause mortality). Patients taking a cholesterol lowering statin had 38-67% lower titers for influenza which indicates an immunosuppressant effect on […]
Are people with diabetes more likely to get COVID-19?
Are people with diabetes more likely to get COVID-19? This is quoted directly from the diabetes.org website: There is not enough data to show whether people with diabetes are more likely to get COVID-19 than the general population. The problem people with diabetes face is primarily a problem of worse outcomes, not greater chance of […]
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