Prenatal exposure to organophosphate pesticides has been associated with reduced IQ, mental health problems, motor delays among preschoolers, memory problems, attention deficit, and autism (review of 27 studies). Studies have shown that prolonged exposure to organophosphate pesticides can lead to serious health problems, including increased risks for cardiovascular disease, respiratory disease, and cancer. Exposure can […]
70% of Army is Overweight or Obese
New RAND report finds almost 70% of Army is overweight or obese. We often hear or see social media posts saying you can’t outrun a bad diet. This one thing may, in fact, help prove that point. The interesting point here is that the Army exercises a lot. The problem can’t be corrected by simply […]
How To Avoid Dementia, Starting Today
The Greatest Risk Factors that you will develop Dementia 14 Years before you get it. A recent article published on the Journal Of The American Medical Association site finds that… Elevated blood glucose is the best predictor of future dementia. Also associated were losing body mass and blood pressure dropping were associated. No association was […]
Essential Fats and Mood Disorders
High omega 6 to omega 3 ratio predicts mood disorders in high risk people. ‘Vegetable‘ (seed) oils is very high in omega 6 fats. Fish oil is high in omega 3 fats (as are wild cold water fish). The balance of these 2 types of fats is important for many processes in the body. Of […]
Lose Weight Easily With This Breakfast Hack!
Could losing weight be as easy as changing your breakfast? Researchers found that a “carbohydrate restricted morning” breakfast leads to better weight loss, smaller waist size. Lower carb breakfasts can be a much better way to start the day instead of high carb, high sugar cereals, juice, and grains. The good news is that this […]
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