Overweight children with fatty liver disease sharply reduced the amount of fat and inflammation in their liver by cutting soft drinks, fruit juices, and foods with added sugars from their diets according to a new study. Up to 10% of kids and 38% of obese kids already have fatty liver, an indicator of liver damage […]
Sugar, Salt, and Heart Disease
Sugar, not salt, should be the focus in treating high blood pressure and cardiovascular disease according to a recent study. A Very Important Message About Heart Disease. Sugar intake (especially fructose), not salt, is putting you at serious risk of cardiovascular/heart problems according to this research. Cardiovascular disease kills more people than anything else in […]
Cancer And Weight Gain
13 Cancers Are Associated With Being Overweight Or Obese. These make up 40% of cancers diagnosed in the US according to the CDC. The incidence of the cancers that are associated with being over weight are increasing. The rates of cancers not associated with obesity are decreasing. Cancer is a complex problem, but it strongly […]
70% of Army is Overweight or Obese
New RAND report finds almost 70% of Army is overweight or obese. We often hear or see social media posts saying you can’t outrun a bad diet. This one thing may, in fact, help prove that point. The interesting point here is that the Army exercises a lot. The problem can’t be corrected by simply […]
How To Avoid Dementia, Starting Today
The Greatest Risk Factors that you will develop Dementia 14 Years before you get it. A recent article published on the Journal Of The American Medical Association site finds that… Elevated blood glucose is the best predictor of future dementia. Also associated were losing body mass and blood pressure dropping were associated. No association was […]
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