Sleep, Memory Loss, and Dementia. Sleep is exceptionally important for our overall health… Maybe most importantly, our brain’s health. A recent paper in JAMA Neurology 2021, “Association of Short and Long Sleep Duration With Amyloid-β Burden and Cognition in Aging” looks at sleep duration in relation to memory loss and the development of amyloid plaques […]
Drug Overdoses Up From COVID19
2019 stats for US drug overdoses are NOT looking good. “The CDC reported 70,980 projected overdose deaths in 2019,more than the previous record of 70,699 deaths set in 2017, andexperts fear the numbers could be even worse next year,exacerbated by the coronavirus pandemic.” This is undoubtedly true and these deaths need to be counted aspublic […]
Exercise For Mood and Depression
Mood and Movement. Many studies have demonstrated improvement in depression with exercise. The reason is that movement drives a huge amount of brain activity. It’s how we’re wired. It’s one of the reasons that chiropractic care can have a huge impact on neurological function – with movement based treatments. The problem is often that the […]
How To Stay Positive, Follow The Linus Philosophy
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” Helen Keller Halloween is the #1 adult party holiday… It’s certainly not just for kids. We’ve got costumes, lawn decorations, home decorations, parties, junk food and more frightening feasting. Reaching back into my distant childhood I remember growing up […]
Brain Inflammation, Beyond Brain Fog
This one problem, neurological inflammation, explains why some people continue suffering day after day over time even though they’ve seen many doctors and ‘tried everything.’ People with this process going on can be experiencing many different symptoms ranging from brain fog to fatigue, difficulty thinking, mood problems, focus problems, concentration problems, vertigo, dizziness, migraines, other […]
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