Are you worried about the cold and flu season for yourself and your family? Instead of blaming the weather changes, researchers recommend a more pro-active approach… check your vitamin D levels. Even though getting out in the sun is still the best way to get D levels up. It gets a little more challenging in […]
Natural Cold and Flu Defense
Recent Research Finds Vitamin D More Effective Than Flu Vaccines. Recent research published in the British Medical Journal finds that vitamin D supplementation was significantly more effective than flu vaccines in preventing the flu. Vitamin D was also shown to significantly reduce the risk of colds, flu, and pneumonia. Vitamin D has also been shown […]
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