The Truth About Success and Achievement. There’s an old Steven Seagal movie, “Marked For Death.” What can I say, I’m a lifelong martial artist so I’ve watched all kinds of martial arts movies. (This is Dr. Marc Hagebusch DC) The movie joined the rest of Seagal’s movies in making Aikido look both cool and effective. […]
New Concerns About Gabapentin
MDs have struggled to help the millions of people with chronic pain. For years, opiates were used to help people reduce pain. Unfortunately the use of opiods has led to the biggest drug problem our country have ever experienced… the opiod crisis. As the awareness of the opiate problem came to light, MDs trying to […]
Avoiding Getting Sick… Cold and Flu Season
This post will talk about how to improve your resistance to flu viruses naturally. View Post Often we think about getting the flu vaccine as the only thing we can do to prevent getting sick or spreading the viruses. The problem is that the flu vaccine isn’t very effective for preventing you from getting the […]
A Diet To Prevent The Flu?
The Ketogenic Diet Reduces Flu and Flu Related Deaths (at least in mice). I’ll briefly discuss a recent study published in the Journal of Immunology that shows a surprising benefit of ketogenic diets. Before I do though, think about this one thing… throughout human history, we’ve relied upon seasonal, locally available plants and animals for […]
How To Avoid Neck Pain, Back Pain, and Headaches Over The Holidays.
Take Care Of Your Spine This Christmas. Last Christmas, we saw a lot of people who had spent too long sitting on the floor to wrap presents leading to headaches, neck pain, back pain, and hip pain. Here are the top 7 tips to avoid “Holiday Wrapping Syndrome” – hey, everything is a syndrome now-a-days! […]
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