“I’ve got pain in my back and hips that I think is coming from my SI joints. What should I do?” Many people refer to pain in the area of the SI joints (an area just below and beside your lower back) as ‘hip’ pain. This pain is often in the area around the area […]
Chiropractic Provides Faster Relief for Lower Back Related Leg Pain
Study Demonstrates that Chiropractic Care Helps People with Back Related Leg Pain Get Out Of Pain More Quickly. People who suffer with back related leg pain often suffer more than those without radiating leg pain resulting in more missed days from work, greater pain, and more expensive (and often invasive) medical care. Researchers recently published […]
How To Improve Back Pain and Postural Problems
A recent question was asked, "Can I go to the doctor for bad posture that I think is causing back pain? Is my doctor able to help me or will he feel like I'm wasting his time? The answer is, "Yes you should go see someone." Who? That's the big question! Everyone has their own opinions […]
Research Shows How You Can Improve Your Back Pain at Home
Insight into How You Can Improve Your Back Pain. A recent study in Arthritis Care & Research, found that weight and depression were independent predictors of back pain risk. Increasing body weight by a modest 9-10 lbs had a significant effect, increasing back pain. Exercise had the opposite effect, significantly reducing back pain. In fact […]
How To Design A Home Back Exercise Program To Improve Back Problems in Texarkana
Home Exercises For Back Pain Recovery in Texarkana Back Pain is a very common problem that effects so many people every day. Many frustrated back pain sufferers turn to exercise to help… and it definitely can when it’s done at the right time and in the right way. Once your pain is relieved and your […]
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