Neck Pain and Back Pain are often due to movement based problems in the spine. In part one of this series we discussed movement problems in the spine that change the way the vertebrae move which can be referred to as a spinal subluxation. In part two, we discussed how movement problems are common causes […]
“I’ve Got A Disc Injury In My Back…”
“I recently had an MRI and I’ve Got A Lumbar Disc Herniation and Some Arthritis. Can You Help Me?” “I’ve been having back pain that radiates into my leg. I’ve tried taking different medicines, getting injections, and physical therapy. The surgeon said there’s nothing else that can be done conservatively so he’s recommending surgery.” An […]
How To Improve Your Health and Wellness.
Do You Want Better Than Average Health As You Age? Mark Sisson’s headline could be… How to lose muscle mass, skeletal & mental health in 5 easy steps as we age. Mark is a best selling author of ‘Primal‘ Lifestyle books revolving around healthy lifestyle including diet and exercise. He makes a direct but good […]
How To Reduce Pain & Stiffness While Driving
I recently made a short trip to Dallas with my family to see my dad. It was a good trip and good to see him and my step family. I have to admit that I really dislike sitting for too long like when driving even on a relatively quick trip like from Texarkana to Dallas. […]
Chiropractic Works Better and Saves Money On Healthcare
How you can reduce healthcare costs while improving your chronic back pain… A recent article makes several suggestions to do exactly that, reduce back pain and save money… a winning combination. Here’s the list of things to do to finally get rid of your back pain See a chiropractor. See a massage therapist. Exercise including […]
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