Warm Up Properly To Reduce Risk Of Injury During Work Outs, Training, Competitions for Texarkana Sports I grew up playing many competitive team sports, like so many kids… playing baseball and football among other activities. The coaches would generally have us out on the field before practice doing about ten minutes of static stretching. This was before […]
Texarkana Chiropractor Helps Gym and Sports Injuries
Texarkana Chiropractor Helps Local Residents and Athletes Of All Levels With Sports Injuries Kids and adults who play sports in any capacity… whether as pros, amateurs, or as a hobby for fun then seeing a chiropractor is likely one of the best decisions that you can make to keep you in the game Chiropractic Care […]
How To Get Started Achieving Health, Fitness, and Weight Loss Goals in Texarkana
Health, Fitness, Weight Loss, and Achieving Your Goals in Texarkana “The secret of getting ahead is getting started.” Mark Twain We all want to accomplish something greater in different areas of our life. Health, Fitness, and Weight Loss are usually at the top of the list. You can change everything by making the right decisions. […]
How To Improve Brain and Nervous System (Texarkana Health)
A Quick Look At Another Excellent Reason To Move and Exercise In Texarkana, Brain Health A recent NY Times story focuses on a couple of studies showing growth of new brain cells (neurons) and the increased connections between cells with running. Some studies are showing 2-3 X the number of new neurons with exercise and […]
Ex-Navy Seal and Best Selling Author Recovers From Serious Injuries
Former Navy Seal and Best Selling Author of SEAL Team Six, Howard Wasdin, “I had a chiropractor give me back my quality of life”after suffering for 7 years. The movie, Black Hawk Down, was about the soldiers sent in to capture Somali warlords in 1993. 18 of our military heroes died and more than 70 others were injured during […]
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