Metabolic changes in brain and skeletal muscles observed after spinal manipulation. This interesting small study used young adult males that had some neck pain and shoulder stiffness but had no abnormalities on MRI. Researchers did a brain scan measuring activity pre and post chiropractic treatment to identify any possible changes from the adjustment. They also […]
Chiropractic Care For Whiplash
Whiplash is a term used to describe an injury to the spine often from a car accident. It describes the wave like whipping motion of the spine due to sudden forces that occur in a crash and other traumas. In a rear end collision, the neck is hyper-extended backwards due to the relatively heavy head […]
Netflix Motivation
My daughter likes to watch this show on Netflix, Nailed It. It’s an interesting baking competition where unskilled cooks try to make different desserts under time pressure. At the end of the time, they put their creation under a cover and bring it up to the judges. They uncover the baked goods and proclaim, “Nailed […]
Be Active, Live Longer and Feel Better!
Do you want to get more active to improve your health and wellness? You have a lot of options to get started. What exercise works best for most people to improve their health and wellness? How long should you exercise, how hard, and what type of activity should you do? Research looked at this and […]
Insurance, Health Care, and Health
Health insurance companies are often considered a big part of the problem in American health care. We often pay a lot of money every month to have a policy with limited coverage and very high deductibles. Many times necessary treatment is denied… regardless of necessity. Outside of these big problems, insurance companies and our health […]
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