Poinsettias are also known as the Christmas Star or Christmas Flower. How did poinsettas become associated with Christmas? Apparently poinsettias’ association with Christmas comes from a Mexican legend. It was a custom in a small Mexican town to take a gift to the church on Christmas Eve and then offer it for Christ’s birthday. One […]
How To Avoid Neck Pain, Back Pain, and Headaches Over The Holidays.
Take Care Of Your Spine This Christmas. Last Christmas, we saw a lot of people who had spent too long sitting on the floor to wrap presents leading to headaches, neck pain, back pain, and hip pain. Here are the top 7 tips to avoid “Holiday Wrapping Syndrome” – hey, everything is a syndrome now-a-days! […]
Christmas and Wrapping Up 2019
I would like to take this opportunity to discuss that while the holidays are a wonderful time of year to spend with friends and family, make sure you don’t neglect yourself and your health… focus on improving your health not losing it this holiday season. Eat as well as possible, exercise often, get enough sleep, […]
Chiropractic Reduces Opiate Use By 49%!
Every Opiate Problem Always Starts With Taking The First Pill… Even Though No One Ever Sets Out Wanting To Have A Serious Problem. If you’re hurting, what can you do though? A meta analysis of 66,000 people found that seeing a chiropractor for a musculoskeletal pain meant far fewer opiods. “Patients who visited a chiropractor […]
Insight Into Improving Autoimmunity Symptoms
Are Frustrated With An Autoimmune Condition? This is the beginning of several posts to help people understand why they still have so many symptoms and problems even though you’re being treated for an autoimmune condition. I recently took a great course in functional medicine with Dr. Kharrazian on the latest research into improving autoimmunity which […]
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