Clearing up a common misconception about Chiropractic Care and Disc Herniations. Can Chiropractic help pain and symptoms from herniated lumbar (lower back) discs and is it safe? Research published in JMPT looked at the results of Chiropractic Care In Patients with MRI Confirmed Disc Herniations. The patients were treated and followed for a year […]
Can Chiropractic Help Patients With Disc Herniations?
Improve Strength, Reduce Muscle Fatigue, and Improve Brain Motor Control With An Adjustment
One quick Chiropractic adjustment significantly improves strength and reduces muscle fatigability. Some exceptional research recently published in the Journal, Experimental Brain Research, shows exactly and more. The study showed after one spinal adjustment: • an increase of almost 60% in the electrical activity readings from specifically targeted muscles • a 16% increase in absolute force […]
Pain, Health Care, and What To Do About It
This morning I was listening to someone interviewing Dave Ramsey. Dave Ramsey is the 'pay off your debt guy' or at least that's how most people see him. He was discussing how achieving financial success required several different things, but it started and ended with psychology. He stated, "The problem with most people is simply […]
Research Shows How You Can Improve Your Back Pain at Home
Insight into How You Can Improve Your Back Pain. A recent study in Arthritis Care & Research, found that weight and depression were independent predictors of back pain risk. Increasing body weight by a modest 9-10 lbs had a significant effect, increasing back pain. Exercise had the opposite effect, significantly reducing back pain. In fact […]
Helping Arthritis Pain, What Works and What Doesn’t
If you suffer from Arthritis, then you probably don't need a study to tell you that pain relievers like Tylenol aren't very effective. Other medications can help the pain, but unfortunately may put you at risk for very serious side effects. The most common type of arthritis, osteo-arthritis, is a degenerative condition resulting from abnormal […]
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