All calories are not equal when it comes to weight and fat loss. A calorie is not necessarily a calorie. New research demonstrates increased body weight and body fat with wheat gluten on an iso-caloric diet. Iso-caloric means the same amount of calories. Far too often we are led to believe that only calories matter […]
Archives for August 2021
“Why is my neck not healing after an accident?”
“Why does my neck sprain take so long to heal? It’s been 5 months since I was in a car accident. My injury and I still feel a pain near my right shoulder when I move my neck.” A recent question that comes up so often in our office after someone has had a car […]
“What are the best ways to deal with a concussion?”
What you need to know about concussion management (basics)… Unfortunately there isn’t a universal best way to deal with a concussion. The injury’s severity, location, and pre-existing health of the individual all have to be evaluated and taken into account. Historically rest was recommended. This recommendation has been significantly changed over time to include a […]
Health Care Or Treating Symptoms?
An Interesting Look At Science and Health. Health care should use the scientific method. In the study of a science, it’s important to test, retest, and continue to develop new theories with yes even more re-testing. If something can not be explained from the evidence then a new theory has to be investigated. Likewise if […]
“What is the key to good health?”
This was a recent question asked on quora that also comes up so often when we’re working with patients in our Texarkana office. The underlying question is, “What can I do to improve my health?“ The truth is that there isn’t one key to good health but there are several important factors for most people. […]
Protected by Patchstack